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Awareness Through Movement 2025 Spring Series THURSDAY

Thu, Apr 03

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Zoom Meeting

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Awareness Through Movement 2025 Spring Series THURSDAY
Awareness Through Movement 2025 Spring Series THURSDAY

Time & Location

Apr 03, 2025, 9:30 AM – 10:30 AM PDT

Zoom Meeting

Guests

About the event

Welcome spring and the return of green grass and sunlight with the help of this series of 8 Awareness Through Movement lessons and find out what the Feldenkrais Method can do for you. Find relaxation, joy, and fun while increasing mobility, coordination, and self-awareness. Whether you are looking to reduce (chronic) pain or improve your overall quality of movement, the Feldenkrais Method is here to help!


8 lessons from April 3rd to May 22nd


Classes will be taught on Zoom on Thursdays at 9:30am (PST)

Once you sign up you will be able to download the link for Zoom


You will need: an electronic device with a Zoom account and camera, a mat or blanket for on the floor, comfortable clothing, curiosity


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