Awareness Through Movement 2025 Spring Series THURSDAY
Thu, Apr 03
|Zoom Meeting
Time & Location
Apr 03, 2025, 9:30 AM – 10:30 AM PDT
Zoom Meeting
Guests
About the event
Welcome spring and the return of green grass and sunlight with the help of this series of 8 Awareness Through Movement lessons and find out what the Feldenkrais Method can do for you. Find relaxation, joy, and fun while increasing mobility, coordination, and self-awareness. Whether you are looking to reduce (chronic) pain or improve your overall quality of movement, the Feldenkrais Method is here to help!
8 lessons from April 3rd to May 22nd
Classes will be taught on Zoom on Thursdays at 9:30am (PST)
Once you sign up you will be able to download the link for Zoom
You will need: an electronic device with a Zoom account and camera, a mat or blanket for on the floor, comfortable clothing, curiosity