2026 Summer/Fall Awareness Through Movement Series on Zoom THURSDAY

Take some time for yourself in the busy time of the year with the help of this series of 8 Awareness Through Movement lessons and find out what the Feldenkrais Method can do for you. Find relaxation, joy, and fun while increasing mobility, coordination, and self-awareness. Whether you are looking to reduce (chronic) pain or improve your overall quality of movement, the Feldenkrais Method is here to help!

8 weekly lessons starting August 13th

Classes will be taught on Zoom on Monday at 6pm Pacific/9pm Eastern

I will email the link for Zoom a few days before our first lesson.

You will need: an electronic device with a Zoom account and camera, a mat or blanket for on the floor, comfortable clothing, curiosity

Thank you for signing up! Please contact me with any questions.