2026 Summer Awareness Through Movement Series on Zoom MONDAY

Welcome summer and take some time for yourself in the busy time of the year with the help of this series of 8 Awareness Through Movement lessons and find out what the Feldenkrais Method can do for you. Find relaxation, joy, and fun while increasing mobility, coordination, and self-awareness. Whether you are looking to reduce (chronic) pain or improve your overall quality of movement, the Feldenkrais Method is here to help!

8 weekly lessons starting June 15th

Classes will be taught on Zoom on Monday at 6pm Pacific/9pm Eastern

I will email the link for Zoom a few days before our first lesson.

You will need: an electronic device with a Zoom account and camera, a mat or blanket for on the floor, comfortable clothing, curiosity

Thank you for signing up! Please contact me with any questions.