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Awareness Through Movement Winter Series 2025 MONDAY

Mon, Jan 20

|

Zoom Event

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Awareness Through Movement Winter Series 2025 MONDAY
Awareness Through Movement Winter Series 2025 MONDAY

Time & Location

Jan 20, 2025, 7:00 PM PST

Zoom Event

About the event

Welcome the new year and the return of light with the help of this series of 8 Awareness Through Movement lessons and find out what the Feldenkrais Method can do for you. Find relaxation, joy, and fun while increasing mobility, coordination, and self-awareness. Whether you are looking to reduce (chronic) pain or improve your overall quality of movement, the Feldenkrais Method is here to help!


8 lessons from January 20th to March 10th


Classes will be taught on Zoom on Mondays at 7pm (PST)

Once you sign up you will be able to download the link for Zoom


You will need: an electronic device with a Zoom account and camera, a mat or blanket for on the floor, comfortable clothing, curiosity


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